Making love on a regular basis has so many different physical and mental health advantages. To illustrate, it was found that it can better the digestion, enhance the circulation, improve the cardiovascular health, etc. So, in today’s article, we decided to share a list with the 10 health problems that can be resolved by spending some quality lovemaking with your partner. You will be amazed!
The Benefits of Regular Intercourse
Sex is known to elevate the release of endorphin and oxytocin in the blood. These hormones soothe both the body and mind and this results in less headaches.
Good against the flu
When you make love, the level of antibodies becomes higher and this strengthens the immunity and averts the occurrence of viral and bacterial infections.
Strengthens the heart
Regular lovemaking is known to improve the heart functioning and thus, it decreases the chance of heart attacks and strokes.
Fights off depression
Believe it or not, intercourse has antidepressant characteristics and it also elevates self-esteem.
Averts urine leakage
When you have regular sexual activity, the pelvic muscles become stronger and this lowers the chance of urine leakage.
Lovemaking will better the prostate functioning and minimize the risk of prostate cancer.
Beneficial for insomniacs
If you have a problem falling asleep, you should know that sexual activity will relax the body and mind and help and put an end to sleepless nights.
Minimizes the chance of breast cancer
When you make love, the body releases oxytocin, a hormone which decreases the chance for breast tumors.
Rejuvenates the skin
Sexual intercourse is known to restore natural skin glow by lowering the amount of toxins inside the skin.